
Singi Mach
Singi machh, or indeed all jiol fish fish are highly nutritious and are often traditionally prescribed for convalescing patients. Shingi machh (শিঙি বা শিং মাছ) is a type of jiol machh (জিওল মাছ)— fish that can stay alive outside water for a long period of time because they have a lung-like secondary respiratory organ
1kg before cleaning ≈ 700g after cut
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